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Navigating Your Career With Endometriosis

Setting yourself up for success and navigating your work life is already hard on its own, but when a chronic illness is added to the equation, the challenge proves almost impossible for many women.  Endometriosis, often dubbed the invisible illness, is a disorder where tissue similar to the lining inside the uterus, grows outside of […]

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Intermittent Fasting: A Self-Experiment

A quick show of hands, if you have ever tried a diet or some new health trend! Yes, my hand is up as well. And today I will take you on my newest journey: intermittent fasting. This diet, or let’s call it lifestyle choice, is not about what you eat, but rather when and focuses […]