sex & health
How to Support a Friend with PCOS

Having PCOS is hard, but having a supportive friend group makes it bearable. Last year, I was diagnosed with PCOS. What is PCOS? It’s short for Polycystic Ovary Syndrome. It is a hormonal disorder that affects one in ten women during their childbearing years. Common symptoms of the condition include acne, excessive hair growth, irregular […]

sex & health
The Dark History of the Contraceptive Pill

A cornerstone for women’s sexual freedom in modern history, this type of birth control is the most used method to date, but do we know at what cost it was invented? Why don’t we have a version for the male population yet? Its roots are covered in racism and controversy, let’s discover why. We’ll draw […]

career & entrepreneurship
Navigating Your Career With Endometriosis

Setting yourself up for success and navigating your work life is already hard on its own, but when a chronic illness is added to the equation, the challenge proves almost impossible for many women.  Endometriosis, often dubbed the invisible illness, is a disorder where tissue similar to the lining inside the uterus, grows outside of […]

identity & self-development
Intermittent Fasting: A Self-Experiment

A quick show of hands, if you have ever tried a diet or some new health trend! Yes, my hand is up as well. And today I will take you on my newest journey: intermittent fasting. This diet, or let’s call it lifestyle choice, is not about what you eat, but rather when and focuses […]